Spinach
Green spinach leaves are generally consumed as vegetables in many different ways (either fresh, frozen, chipped, canned or dehydrated). Raw spinach is 3 percent protein, 4 percent carbohydrates, 91 percent carbohydrates and it contains negligible amount of fat.
https://www.roysfarm.com/growing-spinach/
Spinach
Reviewed by Tanmoy Roy
on
August 21, 2018
Rating:
![Spinach](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1AEx0NIZWnfLecqlUEhmcv9M75Q-9JIIXLtsPYooOwzIVPmx2J5nXdsj4Owv4O7Dx9WfbBiOln87kx9fqhlmV6GkC1vKJTbDzJUkz3ZItCw72CKWr4vLvDq61KCtuEEsn_gNdMPYGHz4/s72-c/Spinach+Field.jpg)
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